The Best Pull-Up Bars
A gym membership can be a helpful tool for achieving your fitness goals, but there are more than a few ways to get fit from the comfort of your own home. One of the most crucial items anyone looking to exercise from home should consider is a pull-up bar. Pull-up bars attach to doorways or walls in your home, providing the ideal space for core upper body workouts. We've rounded up a few of the best pull-up bars money can buy to help you choose the right product for you.
What To Look For
Getting an at-home pull-up bar is one of the most well-informed decisions you can make as someone committing to exercise at home. That’s because pull-up bars are inexpensive and easy to install, and they enable you to perform some of the most effective exercise motions. To ensure you find the ideal pull-up bar for you and your space, you need to weigh each option while considering their portability, stability, and ease of installation. With these considerations taken into account, we feel this option from Iron Gym should handily make the top of our list. This no-nonsense pull-up bar utilizes a tried-and-true doorway-mount design that is compact, effective, and stable. On the flip side, if you’re on the hunt for something a bit bigger, Stamina’s Power Tower might be the one for you. This pull-up bar station features handlebars at three height levels, providing a multi-tiered approach to upper-body workouts. Keep reading to find out what works about the rest of our top picks.
Iron Gym Doorway Pull-Up Bar
Work out from home
Iron Gym clearly understands that when it comes to pull-up bars, “if it isn’t broken, don’t fix it” is a smart mission statement to operate on. This is a simple and effective piece of workout gear, complete with two hand grips for changing positions. Iron Gym’s pull-up bar attaches firmly to any doorway in your home, creating a stable and concealed workout tool. We particularly appreciate that it can support a relatively high 300 pounds.
Pros:
- Easy installation
- Made from heavy-duty steel
- Multiple hand grips allow you to engage different muscle groups
Cons:
- It may be too narrow for custom door trims
Perfect Fitness Pull-Up Progression Bar
Expand your repertoire
The ability to change this bar’s position allows you to expand your available pool of workout motions. Whether you want to do rows, pull-ups, or chin-ups, this bar from Perfect Fitness can get the job done. Unlike many doorway-mounted pull-up bars, this one takes up as little space as possible on your wall. As long as your doorway is between 27 and 36 inches wide, this adjustable bar can offer a versatile, balanced workout at home.
Pros:
- Adjustable bar height allows for more workout positions
- The frame takes up less doorway space than many comparable products
- Easy installation
Cons:
- The weight limit is only 220 pounds
Stamina Power Tower Pull-Up Station
No mount, no problem
If you’re searching for equipment to fill out your dream home gym, Stamina’s Power Tower is a worthy place to start. This triple-tiered workout station features grips at three height levels, each specializing in a different upper-body muscle group. One of the more convenient features of the Power Tower is its self-sustaining design. With the Power Tower’s triple-pronged construction, there’s no need to rely on doorways or wall mounts. Not to mention, Stamina provides access to an instructional health-tracking app to record your progress.
Pros:
- Self-sustaining design
- More varied exercises
- Instructional app included
Cons:
- It takes up a bit more space than doorway mounts and wall mounts
Ultimate Body Press Mount Pull-Up Bar
Not going anywhere
Unlike bulkier alternatives, this joist-mounted pull-up bar from Ultimate Body Press is decidedly inconspicuous. Follow the instructions to mount the bar sturdily and safely to an exposed joist and use its fully padded hand grips for pull-ups, chin-ups, and more. You can utilize its four distinct hand grip positions to target different muscle groups. Not to mention, Ultimate Body Press includes every bolt and screw necessary for installation.
Pros:
- Comfortable foam hand pads
- Highly stable joist mount
- Less conspicuous than doorway mounts
Cons:
- It can be difficult to change height settings
Yes4All Multifunctional Wall-Mounted Pull-Up Bar
Keep your chin up
If stability and safety are your primary concerns, it’s hard to go wrong with a wall-mounted bar like this one from Yes4All. This heavy-duty pull-up bar screws directly into the studs in your wall, creating an extremely stable mount with a surprisingly high weight limit. Yes4All’s pull-up bar possesses an ultra-strong one-piece construction, providing ample support to people of all body types. We also appreciate the dual hand grips for targeting varied muscle groups.
Pros:
- Dual hand grips for changing positions to activate different muscles
- Extra-solid one-piece steel construction
- Comfortable and supportive hand foam
Cons:
- It’s a bit more difficult to install than alternatives designed to hook around a doorframe
Frequently Asked Questions
Where is the best place to set up a pull-up bar?
This ultimately depends on the size and shape of your home. If you have an entire basement you’d like to convert into a home gym, something larger could work. If you have less space, it’s probably better to shoot for a doorway mount.
What kind of exercises can I do with a pull-up bar?
The list of exercises you can do with a pull-up bar is lengthy and diverse. A few of the pull-up bar’s most frequently associated exercises would be pull-ups, chin-ups, muscle-ups, and core exercises such as hanging leg raises. If you have an adjustable bar with multiple hand grips, you can regularly switch up your upper-body workout routine.
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