The 5 Best Weight Scales with Body Fat Features
For people who want a comprehensive overview of their health, a basic body weight scale just won’t cut it. That’s because weight only gives you a small portion of a fitness story. Calculating body fat can be a much better indicator of fitness or even establishing some goals. Luckily you don’t have to visit the doctor every single time you want to calculate your body fat. Scales on the market measure important markers and do it with ease.
Ozeri Total Body Bath Scale
For the entire family
Besides being sleek and neutral enough to fit with any bathroom decor, Ozeri’s body fat scale is pretty functional. It’s actually a disservice to only call it a body fat scale as it does pretty much everything. That includes instantly calculating important stats like body fat but also weight, muscle mass and even hydration. The scale can store information for up to 8 users so this is a great scale everyone in the family can use to share and track any fitness goals. Just step on the scale and it automatically powers up and starts the process.
Pros:
- Impact resistant glass
- Tare feature makes it easy to weigh an infant, pet or even luggage
Cons:
- Batteries can drain quickly
- Some glitches when setting up separate profiles
MOSPRO Smart Body Fat Weight Scale
Connect and go
Here’s another scale that weights and calculate a lot of important health factors. It measures 11 stats to be exact, including the usual body fat, weight, BMI and even skeletal muscle, visceral fat and metabolic age. But what really sets this scale apart from the rest is how easy it is to track your stats and progress, thanks to the accompanying app. You don’t have to use the app with the scale but it’s a seamless way to keep up to date with your recent numbers and it even connects to a FitBit or Apple Health. The app immediately sends data to your phone every time you use the scale. Genius.
Pros:
- Unlimited users, a great family scale
- Easily connects to the app
- Works for iOS and Android
Cons:
- A bit small for people with larger feet
- The numbers can be off at times
FitIndex Bluetooth Body Fat Scale
When technology and health collide
Here’s another scale that calculates your body fat and 12 other measurements like subcutaneous fat, protein and basal muscle. This does a lot for a pretty affordable price. To get the full benefits of the scale, connect to your bluetooth and calculate your progress. You can even share and compare results with family and friends, whether you want to encourage one another or have a friendly fitness challenge. Sync your data across fitness apps like Google Fit, Samsung Health and others. Just step on the scale, make sure the bluetooth on your phone is connected and within seconds, you’ve got results.
Pros:
- Choose between black or white
- Easy to use
- Compact design for small spaces
Cons:
- Some measurements can’t be calculated unless using the app
Tanita Ironman Glass Body Fat Scale
A scale you’ll want to show off
You can argue all of the body fat scales on the list are nice to look at, but this one from Tanita is a step above the rest. The stainless steel and glass just looks so sleek and stylish. This is a scale you can happily store in your bathroom or anywhere and it doesn’t look like an eyesore. The read out is easy and calculates essentials like body fat, muscle and metabolic age.
Pros:
- Easy, accurate readings
- The batteries last for a long time
Cons:
- Expensive
- Doesn’t connect with an app
Eshowee Digital Weight and Body Fat Scale
Just as good as the expensive ones
No need to drop a ton of money if you want to calculate important health stats and want a stylish scale. Eshowee’s scale combines the best of both works and the price is affordable for all budgets. Measure 11 important metrics and view the info with the app that’s compatible for iOS or Android. The screen is easy to read (no glare over here!) and the curved corners are great if you have a toddler crawling or running around.
Pros:
- Supports unlimited users
- Extremely affordable and comparable to more expensive scales
Cons:
- You may have to step on and off the scale with initial use to get accurate readings
Frequently Asked Questions
How does a body fat scale work?
Step on the scale with your dry, bare feet and a small electrical current (you don’t feel it) calculates measurements like weight, body fat, hydration and more.
Are body fat scales safe for everyone to use?
Body fat scales are typically safe for all, but if you have an implanted electrical device like a pacemaker, it’s best not to use one.
Are body fat scales accurate?
Most body fat scales tend to be pretty accurate but some factors can come into play like pregnancy, age and even height. It’s always best to do research and select a quality scale, as well as the expertise of a professional for increased accuracy.
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