The 5 Best Body Shapers for Women

Not exactly happy with your body at the moment? A waist trimmer belt can help. This is a type of belt that goes around your waistline, and can help the appearance of less belly fat. When you wear it while exercising, you may attain a higher core body temperature, which can help you burn more calories. Wearing a waist trimmer can also be a good, tangible reminder to exercise and eat a healthy diet. Plus, it also provides a near-instant slimming effect (and who doesn't love that?), since the belt acts as a kind of corset. And, not to mention, wearing a waist trimmer belt can actually help improve your posture and provide back support. It's certainly worth trying out, to take advantage of the many benefits that these belts can bring. Here are the five best body-shaping belts available today.

VENUZOR Waist Trainer Belt

Burn, baby, burn (calories, that is)

Slim down and shape up with this waist trainer belt from VENUZOR.
Best Overall

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It simply doesn’t get better than the Waist Trainer Belt from VENUZOR. Crafted from stretchy, super-comfy fabric that’s 100 percent latex-free, this belt conforms to your body shape without feeling constricting, which is the mark of a truly great waist trimmer belt. This slimming, flexible belt doesn’t pinch or job your stomach like some other belts do. The secure hook-and-loop closure ensures that the belt stays tightly fastened to your tummy, offering the utmost in support and compression. All in all, the VENUZOR belt is awesome and unparalleled at trimming, slimming, and supporting your abs and back.

Pros:

  • Offers a truly comfortable fit, thanks to the stretchy neoprene fabric.
  • Helps burn fat when you exercise.
  • Slims and supports the back and abs.
  • Stays tightly fastened to your tummy, no matter how long you wear it.

Cons:

  • The size chart can be tricky; you may need to order a size bigger than the actual size you are.

Nebility Waist Trainer

Zip into shape

Feel comfortable and in control when you don this Nebility vest.
Best Zipper Vest

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If you prefer the zipper vest fit, look no further than the Nebility Waist Trainer, which is made from insanely high quality, breathable polyester and spandex. It’s equipped with three rows of hook-and-eye closures and two fully adjustable shoulder straps, so you can rest assured that you’ll get the best, most natural fit. The waist cincher is excellent at helping to reduce swelling, smoothing down lumps, and supporting your back. And, uniquely, the bra design helps to control armpit and upper back flab.

Pros:

  • Vest design = a slim, sexy fit all over the upper body and torso.
  • Made from breathable spandex and polyester.
  • Fit is extra-secure, with two adjustable shoulder straps and three rows of hook-and-eye closures.

Cons:

  • Not the cheapest waist trimmer.

Chong Erfei 3-in-1 Postpartum Support Girdle

Post-baby healing, for the win

Help ease the postpartum transition with this waist trimmer from Chong Erfei.
Best Postpartum Recovery

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The postpartum recovery period can be super tough. To help ease this bodily transition, invest in the 3-in-1 Postpartum Support Girdle from Chong Erfei, which was designed specifically for postpartum healing and support. It’s made from soft, breathable, comfortable fabric, and the belly band helps to support your back and tummy, correct your posture, reduce swelling, and, crucially, support your core muscles as you work to get back into pre-pregnancy shape. You’ll undoubtedly be able to speed the postpartum recovery process along with this must-have belt; your body will thank you.

Pros:

  • Specifically designed for postpartum support and healing.
  • Waist belt that does it all: supports core, helps shrink the uterus, reduces swelling, holds your tummy in, and relieves back pain.
  • Available in both one-size and plus size.

Cons:

  • Not one-size-fits-all.

Bali Women’s Shapewear Lace N’ Smooth Body Briefer

Sexy and shapely

If you'd prefer a lacy waist trimmer over polyester or spandex, we don't blame you: Get the Bali Lace 'N Smooth Body Briefer.
Best Lace

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Who says waist trimmer belts are unsexy? Not so with the Bali Women’s Shapewear Lace ‘N Smooth Body Briefer. The smoothing, satiny-like lace of this fabric is soft on the skin, while delivering breathable comfort and support, and the bra has seamlessly designed underwire cups for added support and coverage. It’s easy on the eyes, and easy on the body: The Lace ‘N Smooth Body Briefer creates smooth, beautiful curves that both you and your partner in the bedroom are sure to appreciate.

Pros:

  • Sexy lace fabric is breathable, comfortable, and soft.
  • Underwire cups add additional support.
  • Creates smooth, shapely, gorgeous curves all over the body.

Cons:

  • You have to hand-wash this product.

Empetua Shapermint High-Waisted Body Shaper Shorts

Fits just right

These high-waisted shorts from Empetua make everything look tighter, smoother, and slimmer. What's not to love?
Best High-Waisted Shorts

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The Empetua Shapermint Shorts offer the truly perfect fit, providing full stomach, waist, and back coverage, which results in a slim, chic silhouette all over. The anti-slip silicone prevents bunching, and the fabric is comfy and stretchy. You also get an instant tummy tuck and butt lift when you wear these shorts, which everyone is happy about. And, best of all, these shorts are available in a wide range of sizes, so they’re very body-inclusive.

Pros:

  • Creates a slim, totally smooth silhouette all over the tummy, waist, and back.
  • Get an instant tummy tuck and butt lift effect.
  • Size-inclusive; available in sizes S to 4XL.
  • Comes in black or nude.

Cons:

  • Definitely on the pricey end.

Frequently Asked Questions

How does a body shaper provide back support?

When you put a body shaper, or waist trimmer belt, on, the belt essentially forces you to straighten your spine while providing compression to support your abdominal muscles and lower back. This is why those who suffer from back injuries often wear these types of belts.

Can wearing a body shaper alone help me lose weight?

No. A body shaper should be seen as a tool to help you on your weight loss journey, not as a cure-all. Wearing a waist trimmer belt can help you attain a higher core body temperature during your workouts, which can make you work harder and burn more calories, but wearing the belt alone will not cause you to lose any weight.

Can I wear a body shaper to bed?

You could, technically, but it’ll probably be uncomfortable. It’s best to wear your belt during the day, while you’re doing other activities.

About the Author

When she isn’t doing yoga, writing, or cooking, Justine adores shopping secondhand and frequently peruses popular vintage and thrift shop social media accounts for new looks and the latest trends. She firmly believes that everyone deserves to have well-fitting clothes that they love and feel great wearing, so she's here to help you find the perfect items for you.

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