The Best Exercise Balls
There are many reasons to use an exercise ball in your workouts. Inflatable balls help you learn to better utilize your core muscles. That's because when you use an exercise ball, you have to stabilize your weight using those muscles. Core strength aside, exercise balls are also great for increasing your flexibility. And what's nice about an exercise ball is that you don't even have to be doing a workout to benefit. They make a great substitute for an office chair, so you can gently bounce and move more while you get your work done. If you're ready to integrate an exercise ball into your daily routine, here are some of the best ones on the market.
URBNFit Exercise Ball
Have a ball
Thanks to its anti-burst design, this ball is able to withstand the rigors of intense workouts. It arrives deflated, but the included quick-inflation pump will help you get it filled in no time. It does take some time to get the ball inflated enough to use, but once it’s full, you’re ready to put it to work. The ball also comes with an instruction guide that includes ideas for how to use it in your workouts. It’s available in a huge variety of colors and sizes, too, so you can choose whatever model best suits your needs.
Pros
- Pump is included
- Tough and durable thanks to the anti-burst design
- Available in many different sizes and colors
Cons
- The included pump isn’t of the highest quality
Trideer Exercise Ball
You're going to want to sit down for this
If you’re looking for an exercise ball you can safely sit on for longer periods of time, check this one out. It’s made from high-quality, non-toxic PVC material, and it’s free from BPA and heavy metals. It features an anti-slip exterior, making it harder for you to slide off while using it. This exercise ball comes with a foot pump that is simple to use. It also comes with additional air stoppers in case you misplace the one currently inside. There are multiple sizes and colors available, so you can choose the one that fits your home or office best. Each ball can support a lot of weight, but be sure to buy the correct size for your needs.
Pros
- Foot-powered pump works more quickly than hand-powered alternatives
- Non-toxic material
- Anti-slip design
Cons
- The instructions for inflating the ball aren’t easy to follow
BalanceFrom Exercise Ball
A penny saved
Slip-resistant, easy to clean, and free of phthalates and heavy metals, this exercise ball is made from thick, durable material. In addition to the ball, your purchase includes everything you need to get your ball inflated and ready to use quickly. The foot pump, which you’ll use to inflate the ball, is simple to use since it pumps a lot of air with little effort. This bundle also comes with extra plugs in case you lose one. There’s also a plug-removing tool, which helps if you need to pull the plug for any reason. Finally, there’s a measuring tape so that you can have confidence the ball is inflated enough. No matter the size, you can use this exercise ball for a variety of purposes, including Pilates and yoga. Choose your favorite color and your preferred size from the wide variety on offer.
Pros
- Inexpensive and value-packed
- Efficient foot pump included
- Good color options
Cons
- Those looking for a ball to sit on throughout the day should look for a firmer one
Trideer Mini Exercise Ball
Good things come in small packages
While standard and jumbo-sized exercise balls certainly have their time and place, in some circumstances, a mini ball may serve you better. Ideal for yoga, Pilates, calisthenics, bodyweight exercise regimens, and so much more, this ball opens up so many workout possibilities. Because it’s so small, it won’t take up much space in your home or office, either. Considering the more-than-reasonable price, we think this is a no-brainer.
Pros
- Various colors to choose from
- Excellent for bodyweight exercise regimens
- Good for those looking to strengthen core muscles
Cons
- Can be a bit tricky to inflate fully
ProBody Exercise Ball Bundle
Game, set, match
Often, making a change in our lives requires that first difficult step. For some, that might mean purchasing a workout ball to kick off a new exercise routine. The question is, once the ball arrives, will you know what to do with it? This handy bundle includes not just the ball, but also a useful exercise chart and all the necessary accessories to put it to use. Affordable, durable, and — thanks to the many colors available — adorable, this pick wins our nod of approval.
Pros
- Available in bright colors
- Chart helps those who lack experience using an exercise ball
- Free digital copy of the exercise chart is also included in your purchase
Cons
- May need to be refilled fairly often
Frequently Asked Questions
How do I inflate my exercise ball?
When you’re ready to inflate your exercise ball, it’s best to leave it at room temperature for a few hours first. Then, connect the foot or hand pump to the ball’s air valve. At first, inflate the ball to about 80% of the recommended size. Then, let it sit for a few hours with the air stopper in place. Then, insert the pump again and continue inflating. You will want to keep going until your ball reaches the size it’s supposed to be. When it’s full, insert the air stopper all the way and put your ball to work.
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