The Best Neck Hammocks
Do you have neck pain from sitting at a desk all day? Do you struggle to sleep or move around without needing pain medication for your stiff and achy neck and shoulders? If you answered yes, you need a neck hammock. Neck hammocks are cervical traction devices that gently stretch your neck and spine to remove all of the built-up pressure. Just ten minutes a day can change your life. Here are the 5 best neck hammocks to help you relieve your pain.
The Neck Hammock’s Original Neck Hammock
This is a cervical traction device that can help to bring your head away from your shoulders. This allows your neck and spine to decompress which can reduce pain and give you a better range of motion. You only need to use this neck hammock for ten minutes a day to find relief.
Neck hammocks are a great way to reduce pain in your neck and shoulders that may stem from long hours traveling or working at a desk. The Original Neck Hammock is the first of its kind, and it uses high-quality materials. Check out these pros and cons so you can decide if you want to give this neck hammock a try.
Pros:
- The sewn-in straps are safe and durable
- You can set this neck hammock up anywhere with the included connecting strap
- It comes with a relaxing eye mask and a travel bag so you can take it with you
- This neck hammock was designed by a licensed physical therapist
- Your neck and shoulders will thank you
Cons:
- Costs a bit more than competitors
- If you don’t have anywhere to hang it from you can’t use it effectively
Tugou Neck Relief Hammock
Personalized Comfort
The Tugou Neck Relief Hammock is a quality neck hammock that comes with an easy to assemble hammock stand. You can take it anywhere and set it up to relieve your pain and then disassemble it for easy storage and portability. The stand allows you to ensure that you always have somewhere to set up your neck hammock.
One issue that can plague other neck hammock models is the inability to find the right angle to get the perfect level of cervical traction to decompress your spine. Having a stand for the neck hammock eliminates that issue. Here are some pros and cons to help you decide if this is the right neck hammock for you.
Pros:
- The neck hammock is padded for comfort
- You can adjust the straps for your height
- There is a stand included so you don’t need to find a spot to attach the straps
- The stand is easy to assemble and disassemble
- Traveling is easy with the included carrying bag
Cons:
- It is not as portable because even in the bag the stand and hammock combines can be bulky
- If you lose or break the stand you can’t use the neck hammock anymore
Osewaya Head Hammock
Simple and Effective
The Osewaya Head Hammock is an easy to use and super portable neck hammock. The padding of this neck hammock is slightly different than that of others, and because of that, it helps provide even more cervical traction. The straps are built right on to the hammock and you can set it up anywhere that can support it.
In addition to the high-quality neck hammock, you also get a sleep mask and a carrying case which makes the Osewaya Head Hammock one of the easiest to travel with. Let’s take a look at the pros and cons.
Pros:
- This neck hammock is easy to use
- It is more portable than many of the other options
- You can set it up virtually anywhere
- There are 2 straps included so you can ensure the right fit
- It is much more affordable than the competitors
Cons:
- If you can’t find the right position it will not provide enough stretch to your spine for relief
- The unique padding is not the best fit for those with pinched nerves in that area
Branfit Cervical Traction Device
Grab and Go
The Branfit Cervical Traction Device is an inflatable and easy to use collar brace. It is a great alternative to a neck hammock for days that you just can’t get away from the desk or find a spot to set up your neck hammock. It is super portable and extremely easy to use. You can keep it deflated and it will fit right in a bag or purse. When you need it, just inflate it.
The fact that you inflate and deflate it at will makes it very easy to adjust to your specific size and shape. Overall, with this product, you get many of the same benefits as you would with a neck hammock without the hassle of needing a spot to lay down. Check out the pros and cons.
Pros:
- This device is very easy to use and you can use it more often and for longer than a neck hammock
- You can adjust it to your size
- It is inflated and deflated using a bulb so you don’t have to manually blow it up
- It helps improve posture while it relieves pain
- Doubles as a device to treat whiplash and other injuries
Cons:
- This device is not as durable as a neck hammock
- It does not provide the same level of decompression as a neck hammock
Selfit Portable Head Hammock
Affordable Relief
The Selfit Portable Head Hammock is a high-quality neck hammock at a low price. It provides you with excellent support and traction to allow you to decompress and oxygenate your spine. The company itself has great customer service in addition to their generous return policy, so there is no risk in purchasing it.
The Selfit Portable Head Hammock comes with a durable strap attached that can hook up to any stable object. It also includes an eye mask and a carrying case which makes it portable as well. Here are some pros and cons.
Pros:
- It is very affordable
- This head hammock can attach to doorknobs, railings, or polls
- The company offers a 30-day no questions asked money-back guarantee
- You only need to use it for ten minutes a day
- There are a mask and traveling bag included
Cons:
- This Head hammock is not as comfortable as some of the others
- The included instructions need to be updated and more detailed
Frequently Asked Questions
Why should I use a neck hammock?
A neck hammock can provide you with cervical traction. It reduces neck pain, headaches, migraines, and more.
Who invented the neck hammock?
Dr. Steve Sudell Jr. is a licensed physical therapist who invented the neck hammock in order to make cervical traction more affordable and available to the public.
What is cervical traction?
Cervical traction is stretching of the neck that provides decompression to the spinal cord. This can lead to better oxygen flow, less pain, and healthier spinal discs.
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