The Best Blue Light Glasses For Men
It feels as though LED screens are competing for our attention more aggressively than ever. While computer and smartphone screens enable miraculous work to be done every second of every day, the blue light they emit can be harmful to our physical well-being. Fortunately for us, innovations such as blue light eyeglasses offer convenient and stylish protection against harmful wavelengths. Blue light glasses contain lenses that deflect both ultraviolet and blue waves, reducing eye strain and possibly shielding us from long-term eye damage. If you're an office worker, gamer, or student and constant connectivity is more the rule than an exception, check out this list of our favorite blue light glasses.
Lnekei Anti-Eyestrain Glasses
Vibrant vivid vision
Though office workers don’t experience the same strain as manual laborers, extended computer use can have adverse side effects. If you’re struggling to achieve restful sleep or you’re dealing with constant headaches, Lnekei’s anti-eyestrain glasses can help. Each pack comes with three frames and lenses so you can customize your look. In addition to multiple lens coatings that prevent reflections, scratches, and moisture buildup, these frames can handle drops from serious heights. No matter the shape of your face, Lnekei delivers protection that sits right and looks sharp.
Pros:
- Superior electroplated paint finish adds to the longevity
- Built-in nose pads
- Impressive value for the price
Cons:
- Only one case for three glasses
Livho Blue Light Blocking Glasses
Rigid ray protection
Livho’s blue light glasses are built to survive for the long haul. Firstly, this two-pack is available in sleek patterns as well as muted solid colors to suit any type of personality. The thermoplastic that Livho uses is incredibly malleable and lightweight, and it’s less rigid than that of most of its competitors. On top of this, every pair touts stainless steel hinges and integrated nose pads that won’t fail after a drop or two. All in all, if you want a fully transparent eyeglass set that’s both comfortable and sturdy, Livho will ensure that your eyes can handle significant strain without leaving marks on your face or wallet.
Pros:
- A stylish look for men and women
- Eight style combos to choose from
- It also protects against ultraviolet rays
Cons:
- It may be too tight for larger heads
Benicci Computer Glasses
Practical and powerful
If you need instant relief from blinding artificial light but aren’t a fan of flashy eyewear, Benicci’s computer glasses should be your top choice. This pair of glasses don’t just stop at blue lights; if you’re working on older monitors, chances are you’re absorbing harmful ultraviolet light as well. Benicci’s glasses are capable of blocking these rays out almost entirely. Aside from function, these glasses excel in the style department. The classic, unisex design is an excellent pick for the entire family to enjoy.
Pros:
- Flexible, high-performance frame
- One size fits all
- Includes two cases and a blue light test strip
Cons:
- Adhesive film from the packing stickers is difficult to remove from the lenses
Gunnar Optiks Riot Gaming Glasses
Real retina relief
Gunnar Optik’s Riot glasses offer an incredible defense against blue light. Unlike some blue light glasses that focus on a muted style, Gunnar Optiks prioritizes protection above all else. While you may not be a fan of the tint for aesthetic purposes, the amber lenses are capable of a higher protection factor than their clear counterparts. When you want to take control of the health of your eyes, these gaming glasses make glare and eye strain a problem of the past.
Pros:
- It comes with a microfiber cloth for quick cleaning
- Blocks blue light 20% more than most standard lenses
- Fingerprint-resistant lens
Cons:
- Expensive, but well worth it for the quality
Aomaste Rimless Glasses
I can see clearly now
While glasses aren’t for everyone, the sleek build of Aomaste’s rimless glasses offers a lavish look that’s hard to resist. We’re huge fans of the classic style on display with this one, as well as their thoughtful design, which embraces comfort and customization. Not only does this pair stick with convenient removable nose pads, but the concave frame prevents marks on your face due to tight fits. Not satisfied with the level of blue light protection, or prefer another tint? Each frame boasts lenses with a standardized size that can be easily removed, making switches to thicker or prescription-grade glass a cinch.
Pros:
- Over ten frame colors
- Fast replacement of nose pads with a standard screwdriver
- Ideal for day-time use
Cons:
- Will not fit over prescription pairs of glasses
Frequently Asked Questions
Can blue light exposure cause eye damage?
Despite their visible color, most devices with LEDs contain a higher concentration of blue light than the sun relative to other wavelengths. What does this all mean? LED screens have not been around long enough for academic studies to get the whole picture, for starters. With that said, overexposure to blue light at close proximity may lead to health problems for children and adults. Evidence points to increasing rates of nearsightedness and attention disorders in kids, while screen users of all ages report experiencing dry eyes and blurry vision. Although still unconfirmed, scientists hypothesize that long-term use can lead to macular degeneration, an eye disease that leads to blindness.
Does artificial light interfere with sleep patterns?
Our bodies produce a hormone called melatonin when our surroundings are dark, which helps our brain turn off more quickly before bed. Although still in its infancy, research suggests that artificial light exposure close to bedtime inhibits melatonin production. While blue light by itself has a negative reputation for several reasons, not all colors affect sleep in the same fashion. For example, limited exposure to red light before bed seems to have the least damaging effect on melatonin levels, whereas blue, white, and yellow lights disrupt sleep the most. If you have trouble getting to bed, restricting smart device usage is an extremely effective strategy.
Why Trust Us
Since 2001, our experts at TheFashionSpot have been providing millions of people with our take on the latest trends. TheFashionSpot is constantly looking for the hottest styles in clothing and accessories for people of all body types. Our team knows that beauty starts well before the closet, so we are also dedicated to finding the best products for your skin and hair.