The Best Compression Leggings For Women
Whether you’re at home or on the go, the right pair of compression leggings can help give you the support you need during the day. They’re designed to gently hug the muscles in your legs to boost circulation and blood flow. This is helpful if you have a desk job where you’re sitting for long periods of time or if you’re working out and want to increase the oxygenation of your muscles. Compression leggings are comfortable and stylish, making them a versatile addition to your wardrobe. To help you find a great pair, we’ve researched the best pairs of compression leggings available.
What to Look For
A good pair of compression leggings should excel in three fields: style, flexibility, and comfort. Each of the picks that we highlighted stood out in at least one of those areas. For example, Satina’s high-waisted compression leggings are chic and comfortable, all while providing the degree of compression we expect from a good pair. But they’re not quite as flexy as Dragon Fit’s compression leggings, which is why we think those are perfect for active uses like yoga. Read on to learn more about these and the rest of our favorites.
Satina High Waist Compression Leggings
Level up your workouts and your errand days with these comfortable and durable compression leggings. They give great coverage, and the high-waisted band cinches your waistline while the smooth legs elongate your frame. The fabric is smooth and sleek on the outside, and the inside is lined with a soft fleece. This extra layer keeps you warm without adding any extra bulk, and it also prevents the leggings from being see-through even if you bend over.
Pros:
- Made of fleece-lined fabric for maximum comfort
- The high-waisted design tucks in your tummy and the tapered legs are flattering on different body types
- Can be dressed up or down for different occasions
Cons:
- Although the fleece is very comfortable, it may be too insulating for working out in warm weather
Dragon Fit Compression Leggings with High Waist
Practice makes perfect
Yoga is an excellent physical and mental workout, and the right pair of leggings can elevate your practice. This pair is made from nylon fabric with four-way stretch, so it moves with you easily through downward dog and tree pose. They’re super breathable and are designed to wick away moisture, so they’re even a great option for hot yoga and sweaty gym workouts. As a bonus, they have a hidden pocket on the waistband, so you can keep your essentials close at hand without lugging a purse around with you.
Pros:
- Breathable fabric has four-way stretch and great moisture-wicking ability
- Designed with a hidden waistband pocket that’s perfect for keys or a credit card
- Engineered to move with your body while you stretch and move
Cons:
- Doesn’t have a very large color selection
CoolOMG Women’s Compression Leggings
Black may be the standard for basic leggings, but that doesn’t mean you can’t stand out from the crowd. These stylish compression leggings are available in many different colors and patterns, including geometric designs, camo print, and the American flag. The silk-like fabric feels luxurious and prevents chafing, and the soft lining helps retain your body heat. They are also smooth and stretchy without being see-through, so you can work out without feeling self-conscious.
Pros:
- Available in a variety of patterns and colors to show off your personality
- Polyester-spandex blend is smooth, stretchy, and opaque
- They help engage your muscles and regulate your body temperature
Cons:
- Should be washed by hand for maximum longevity
Homma Premium High Waist Compression Leggings
Base layer
For all the benefits of compression leggings with the versatility of an undergarment, look no further than these premium high-waisted leggings. The ultra-high waist tucks in your tummy and acts as shapewear, and it won’t create a line if you wear it under shirts or dresses. The seamless fabric reduces irritation and chafing, and the leggings have the appearance of thick tights. Even though these leggings are great for layering, they’re also thick and strong enough to wear as pants during a casual day out.
Pros:
- High-waisted design for an impressive slimming effect
- Durable waistband will not roll down while you wear the leggings
- Seamless design for ultimate comfort
Cons:
- The sizing can run small, so double-check your measurements and consider ordering a size up
CompressionZ Capri Leggings for Women
Show some ankle
If the weather’s too warm to even think about wearing full-length compression leggings, these capri-style leggings are an excellent option. They’re made from a sturdy polyester and spandex blend that’s great for workouts or casual wear, and the four-way stretch fabric is designed for maximum mobility in any situation. Because they also offer firm and comfortable compression around the waist and legs, you’ll look and feel your best whenever you wear them.
Pros:
- Excellent for working out or for casual wear
- Made from breathable, chafe-resistant fabric
- Designed with firm but comfortable compression that supports your leg muscles
Cons:
- Although these leggings are great for workouts, they don’t have a pocket for your keys or phone
Frequently Asked Questions
How are compression leggings different from regular leggings?
Compression leggings have a snug fit that keeps them from sliding down while you’re working out, and they’re designed to increase blood flow, prevent strain, and reduce muscle fatigue. They’re made of thicker fabric that isn’t transparent even if you bend over, and they’re more durable than fashion leggings. Compression leggings also provide support that prevents varicose veins and similar venous diseases from progressing to deep vein thrombosis or other serious conditions.
How do I care for compression leggings?
Compression leggings are usually made out of synthetic materials like spandex or polyester for maximum stretch and comfort. Since they’re close to your skin, you should wash your leggings after a sweaty workout, but if you’ve been lounging around the house, consider wearing them a couple of times in between washes to preserve the elastic. When you do wash your compression leggings, use the delicate cycle and air dry them to keep them in great shape.
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