The Best Waist Trainers

YIANNA Women’s Underbust Latex Waist Trainer

Cinch and Shape Your Waist

This latex design helps to create the hourglass figure you're looking for.

Best Overall

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Made to lift your bust and control your tummy, this latex design will emphasize your curves. The hook and eye closures and steel bones help to transform your silhouette and give you a more hourglass shape. Perfect for use during yoga, after childbirth, or simply to improve your posture and shape, it delivers the compression and support you need to feel secure and confident.

Pros:

• Made with three layers of fabric, the waist trainer helps you slim your tummy
• The trainer also works for those with long torsos, making it more versatile
• The corset has three hook and eye closures to make the sizing adjustable

Cons:

• The boning does not go to the edge of the trainer, which can cause irritation when wearing
• Tends to run large

YIANNA Waist Trainer Belt for Women

Belt and Body Shaper in One

This comfortable design cinches you right up.

Most Comfortable

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This waist trainer/trimmer belt hybrid is both flexible and durable so you can wear it anywhere. The stretchy fabric adjusts to your exact shape and size so it doesn’t pinch or rub, ensuring you can wear it postpartum, during workouts, or even lounging around the house. The polyester and neoprene trainer is designed to help you burn more fat and slim your belly, especially when fastened tightly around your abs. Get the support you need and improve your posture with this multipurpose product.

Pros:

• The corset functions as shapewear while also helping you improve your posture
• The neoprene fabric is latex-free, so it’s extra stretchy and comfortable
• The sizing is adjustable, so you can continue to use it even if you lose weight

Cons:

• This waist trainer isn’t as long as corseted styles
• Over time, the design may stretch out because of the neoprene construction

ECOWALSON Waist Trainer for Women

A Classic Corset Style

This waist trainer is a traditional option that helps you achieve your goals.

Best Classic

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This body sculpting waist trainer sucks in your stomach to help give you the smooth and slim silhouette you’ve been after. Nine flexible steel bones give you the support you need without feeling constricted, and the longer front and shorter back help you still feel comfortable — even while sitting down. A cotton lining helps absorb sweat and keep you dry, while the adjustable hook and eye closures let you get the sizing exactly right for maximum results.

Pros:

• The design has nine flexible steel bones to deliver support and smooth your shape
• The corset cinches in your waist to slim your figure and smooth out lumps and bumps

Cons:

• The corset may cause a bulge under your arm depending on your shape
• The waist trainer runs large, so you may want to consider sizing down

Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women

Double Down

This design aims to help make your workouts really count.

Best for Workouts

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Specially designed for wear during workouts, this waist trainer helps you get optimal results. The flexible fabric contours to your waist and makes it comfortable enough to wear, even during vigorous exercise. The extra-thick neoprene will absorb your sweat and stay put, so you don’t have to worry about bunching or rubbing. Add this to your workout routine and be amazed at how quickly you notice a difference.

Pros:

• The flexible neoprene fabric is latex-free and super comfortable, even when sweating
• The fabric is designed to stay in place, even when running, lifting, or spinning
• You can wear the trainer over or under your workout clothes for added versatility and comfort

Cons:

• The waist trainer runs large, so consider sizing down at least one size
• The extra layer may be uncomfortable during workouts for some people

Simiya Women Waist Trainer Corset

Breakin' A Sweat

If you're looking to sweat more during your workout, this sauna-suit style waist trainer will certainly help.

Best with Straps

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This vest has two layers to maximize results. The corset has three rows of hook and eye closures to give you the perfect fit, while the adjustable shoulder straps help you get the comfort you need and boost your bust. The outer layer has an easy zipper closure, so you can cinch your waist and smooth out and unwanted lumps and bumps. Perfect for use after childbirth or at the gym, this corset helps to improve your posture to develop the hourglass figure you want.

Pros:

• The straps are adjustable for maximum comfort and to achieve the perfect fit
• Many will appreciate its understated colorway

Cons:

• The waist trainer runs small, so consider sizing up
• It’s only available in sizes up to XXL

Frequently Asked Questions

Are waist trainers effective?

Waist trainers will cinch your torso, giving you an hourglass figure. There are conflicting opinions if they help shift your shape over time, or only provide a temporary slimmed appearance.

Is it bad to sleep with a waist trainer on?

Waist trainers shouldn’t be worn while sleeping because they can negatively impact digestion.

About the Author

Hannah has always had an eye for fashion and beauty and is often inspired by the styles she sees on the streets of her beloved New York City. She closely follows the top fashion blogs and icons, and her goal is to help everyone look and feel their best through their clothing choices. Hannah’s work can be found in Boston Magazine, Hamptons Magazine, and more.

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